Today was a nice day. A quiet day. A relaxing day. Yet, I worked hard. I had a few calls scheduled with great people who are currently following my protocol for the Fabulous Fall Clean Eating Cleanse. It felt so good to connect with them 1:1 and hear how they are losing weight, sleeping better […]
Day 2 of 47. Well, it didn’t go exactly as I had planned, yet it’s been a great day. I accomplished a lot. I didn’t go to the gym, and that makes me mad. I want going to the gym to become second nature again. It used to be, and when it was I felt […]
I was asked the above question after posting about my upcoming program – A Sensational YOU Summer Detox Program on facebook. It’s been a thrill and an honor for me to be promoting my first detox. I’ve wanted to do this for so long, yet I held myself back (for lots of different reasons – […]
When was the last time you woke up and thought “How’s my liver today?” Probably not recently….or ever. Out of sight, out of mind, right? Before we relegate the liver to after-thought status, let’s take a look at how this incredible organ keeps us looking and feeling our best. Located just below the diaphragm, primarily in the […]
Have you been thinking about a nourishing cleanse for your body and mind but feel as if you don’t know how? Relax. Cleansing and detoxification programs have become very popular in the past few years and many people are quite comfortable engaging in week- and month-long programs, some even longer. The good news is even […]
