Welcome to Bravo! Wellness

When I was struggling with emotional eating and sugar addiction, then bulimia, I didn’t know where to turn. I want you to feel safe and comfortable here.

I am committed to providing compassionate, non-judgmental support and healing options so you can live your B.E.S.T. life

This site is for you if you are struggling with emotional eating and want support to achieve optimal wellness.
Feeling comfortable in your body and loving life is possible. I promise – you are not alone.

Go ahead, take a deep breath. Smile. Give yourself a hug.

It probably seems overwhelming right now – there are so many options available and since you’re here, I’m guessing you want to make healthy changes, but you may not know where to begin.

Let me help…

1) You can read more about me and my road to recovery here. Your recovery is about you and I want to make sure you can relate to my story and feel comfortable working with me.

2) Further up this page I mentioned your B.E.S.T. life and you may be wondering, what does that mean? Read about living your B.E.S.T. life here.

3) I offer group programs and 1:1 coaching. Learn more about the options at End Your Struggle.

4) Are you curious about essential oils and how they can be an integral part of health and well-being? Here’s information about essential oils and why I (and people all over the world) use these products every day.

5) Do you need a wellness program for a group of employees? You can learn more about my corporate wellness work here.

6) I’ve created a list of frequently asked questions and answers based on conversations I’ve had over the years. If you are still not sure what all this is about, please check out the FAQ page.

7) You are always welcome to contact me with any additional questions.