Why do I detox?

I was asked the above question after posting about my upcoming program – A Sensational YOU Summer Detox Program on facebook.  It’s been a thrill and an honor for me to be promoting my first detox. I’ve wanted to do this for so long, yet I held myself back (for lots of different reasons – […]

The Summer of Self…

…love …care …??? Today is Monday, July 1. Beginning of the week. Beginning of a new month. Beginning of the second half of the year. And the beginning of the summer of self for me. I’m very clear that this is not about being selfish. In fact, it’s about me being more giving, more generous. […]

Have you reached your breaking point?

It happens. You get to a point when you just can’t take it anymore! Or do you? Have you gone on autopilot, going through the motions of everyday living, putting up with aches and pains, minor discomfort, and stress and anxiety as things you have to deal with as a part of life? Tolerating distress […]

I learned from my mistake

I’m beating myself up. My ezine hasn’t been distributed in two weeks. I could have screamed “Iceberg right ahead,” because I saw the problems coming. And, instead of doing what I now know how to do, I did what I used to do. A little blame here, a little overcompensating there, and, before I knew […]

Opportunity Isn’t Knocking, It’s Ringing

“Of all the attitudes we can acquire, surely the attitude of gratitude is the most important, and by far the most life-changing.” – Zig Ziglar Do you take life for granted? It happens. Certainly there are times I do (you know I’m not perfect), though I am much more mindful than I used to be. […]

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