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I made excuses tonight on the way home. After having to work late and a bus ride in which I couldnt even stay awake, I was too tired to cook a healthy dinner. The issue wasnt the cooking, but going in to the grocery store to try to figure out what the heck to buy! Instead I ate pizza….and after reading your post, I feel GUILTY!
You made me see excuses in a different light. When I hear myself making excuse, I’m going to tell myself to let those excuses go!!!
Dear Gwen,
Thanks for your comment. Appreciate your feedback. The important thing is not to beat yourself up. The awareness is the first step. Now that you see how excuses creep into your mind, you can control them and let them go.
Be well,
Jodi
Loved the conversation you had in your head! We’ve all been there! Mine is a tad bit more serious…my gym is in my bedroom. 🙂 So, yes, I find it hard to go in there but I hate the alternative of leaving the house to go to a gym. That never happened. At least I live with the possibility of working out and when I do get started, I stick to it. Here’s to getting it done! 🙂
Great job sticking to your guns and doing what you said you were going to do.
Kudos!
Isn’t that just the way we are, trying to get by with excuses? Love the realness of this article. Sometimes we just need to listen to the voices in our heads. 🙂