Getting To The Heart of the Matter_#MindfulinMarch

Kripaluheart_2 15 2014_MinMarch

Oops, I did it again. I was a little too scattered this evening and waited too long to get on the computer and share thoughts. I’m shaking my head now. No excuses. I had time today. I coulda, shoulda done this earlier.

So many thoughts go through my head each day and I think, “I want to write a blog post about this,” or, “I’d love to share this,” and then minutes and hours go by and, like yesterday, it’s now after 10:00pm.

It’s only Day 4 of my commitment to be #MindfulinMarch and I’m already learning so much. It really does take concerted effort to stay focused and present. Every minute counts. So much can get done in a short amount of time and yet hours can go by with so little accomplished.


I’m grateful for the opportunity to hold myself accountable via my blog. Honestly, it is all about what’s in my heart. It is my mission to inspire, educate and empower individuals to live their B.E.S.T. life. Living in the present moment and staying mindful is a big part of that.

Do you live in the preset moment, or do you get sidetracked by the “little” things?

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