Here we are. Day 4 of 7 Days of Self-love. It’s been a busy day but I wanted to be sure to share this quote with you. For so many years – SO many years – I worked so hard to be accepted by others, to live up to other people’s expectations. And it tore me up inside. I may have looked “together” on the outside, but inside I was tearing my heart to shreds.
What do you think about when you read this quote?
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7 Days of Self-Love Special Gifts
4 ways to enter…
1 entry – comment below and tell me what self-love means to you.
1 entry – visit www.facebook.com/bravowellness, comment below the post with the Thich Nhat Hanh quote about what self-love means to you and/or what this quote means to you. Include the hashtags #betruetoyou and #selflove.
1 entry – go to @bravowellness on twitter; reply to the tweet with the Thich Nhat Hanh quote about what self-love means to you and/or what the quote means to you. Include the hashtags #betruetoyou and #selflove.
1 entry – go to bravo_wellness on instagram; comment below the Thich Nhat Hanh quote about what self-love means to you and/or what this quote means to you. Include the hashtags #betruetoyou and #selflove.
…to win these great prizes:
Grand Prize – 1 month of support so I can guide you through a whole foods-based cleanse to manage sugar cravings and emotional eating – we will create a customized list of self-care actions that will fit your lifestyle; a journal to keep track of progress; 1 bottle of Young Living lavender essential oil and a copy of Michael Pollan’s book, Food Rules.
3 additional names will be drawn to win a session with me, up to one hour, so we can create a customized self-care routine and a journal to keep track of progress and a copy of Michael Pollan’s book, Food Rules.
Winners will be randomly drawn based on entries on this blog, facebook, twitter and instagram.
