The Start of the #2TO50 Journey Begins Today

Yogi Bhajan_preciousness of life_500

The Universe is so savvy. I’ve been talking about starting my #2TO50 journey today and just a couple of days ago I was at Golden Bridge Yoga and saw this quote on a postcard. It nearly brought me to my knees. It’s exactly what’s been on my mind – being true to myself and making the best choices each and every day for my health, happiness and fulfillment.

This year my husband and one of my sisters celebrated their 50th birthdays and it got me thinking about my 50th birthday – two years from today.

I realized I wasn’t looking and feeling my best. A bit ironic since that’s what I do day in and day out for others – support them to look and feel their best. I knew I had to shift my mindset, get a clear vision and focus. I know it’s about the choices I make – some are healthy and sometimes I don’t choose what is best for me. I don’t like thinking of things as “good” or “bad” – that can send me to a dark place. If I focus on my health and well-being, it’s not about being good or bad; it’s about what is best for me. Because I know that when I’m at my best, I’m a better wife, daughter, sister, aunt, friend and health coach.

So what is #2TO50? It’s my journey to my fiftieth birthday. I know 50 is “just a number” and it’s the “new 40 or 30” yet it is still a milestone. When I turn 50, I want to look and feel my best. I want to wake up in the morning with abundant energy. I want to get dressed and feel confident in my clothes. I want to manage my time efficiently so I can be productive and serve as many people as possible so that they, too, can look and feel their best. I want to go to bed each night knowing I did my best.

My goal is to inspire, educate and empower others to look and feel their best while I’m on my journey to the age of 50. I hope you’ll join me.

 

 

 

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