Let’s cut right to the chase – an empowered emotional eater is an empowered human being. And, an empowered emotional eater is one who is not going to succumb to cravings. An empowered emotional eater becomes stronger than those urges for comfort food. The triple threat of the letter E converts to sureness, strength and […]
I saw this L-O-V-E written in chalk on a sidewalk in New York City. I walked by it, stopped and smiled, kept going and then had to walk back to take the picture. I bet the person who wrote this couldn’t imagine how it would affect me. The smile on my face almost led to […]
At the end of May, New York City Mayor Michael Bloomberg proposed a 16-ounce size limit on sweetened beverages sold in city restaurants, movie theaters, stadiums and food carts. “All across the country, everybody recognizes obesity as a growing, serious problem…I think it’s fair to say that while everyone else is sitting around complaining, New […]
