Healthy Halloween Treats…no tricks

It’s coming. It’s getting closer and closer. Just a few more days and the little ghosts and goblins will be out and about, asking anyone in sight for some candy. Usually, the kids are so cute, it’s hard to say no. While it may not be correct to refer to Halloween treats collected from around […]

Last weekend…

Last weekend I celebrated Rosh Hashanah and now I’m thinking ahead to Yom Kippur and fasting from sundown Sunday to sundown Monday. Some people I know cringe at the thought of fasting because they immediately think of starvation. But, a synonym for fast is also cleanse; and that, to me, is what the holiday is […]