Be YOU and Stand Out In a Crowd

I posted this photo on facebook and twitter last week and I can’t get it out of my mind. I was walking in Lenox, MA in the Berkshires a couple of weeks ago and this bold flower caught my attention – literally sticking its neck out from the trees and other flowers. I was with […]

The Wisdom of Jim Rohn

As this is my summer of self-care, I’ve set the intention to practice yoga at least three times a week. So far, I’ve been twice this week, so I’m on my way. On Monday, as I was walking to the studio, I noticed this sign in a patch of green and wood chips on the […]

I Love Rainbows

This made me smile today. I love rainbows. The weather has been a bit dreary in New York City and Western Massachusetts. Gray, rainy, cloudy. I’m up in Pittsfield, MA this week and was out with my sister this morning. As we were driving home, I looked up and saw blue sky under the clouds. […]

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