Bravo! Wellness Coaching Packages

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Are you ready to:

  • Experience abundant energy and mental clarity
  • Lose those unwanted pounds for good
  • Gain a clear understanding of healthy food choices for you
  • Understand your food cravings and learn how to manage them
  • Improve self-confidence
  • Enjoy restful sleep
  • Feel comfortable in your body
  • Experience life in the present moment, not regretting the past or worrying about the future
  • Develop an exercise/movement routine you look forward to doing every day
  • Learn how to make yourself your #1 priority

Bravo! Wellness coaching packages were created for dynamic, busy professionals who are ready to take a no-excuses approach to living their lives to the fullest and being the best they can be every day. The programs cover a six-month period so that you have time to reach your goals safely and have the support you need to maintain your new nourishing, healthy lifestyle. You decide which program is right for you, and then we design a customized plan that lets you perform at your best every day. Bravo!

Bravo! Wellness – MAVERICK PROGRAM

All the help you need, exactly when you need it.

billofhealth200This option is for mavericks – one of a kind, unique individuals – who work best outside of a routine or want to move extraordinarily fast. It’s also for those who prefer not to wait until a scheduled appointment to move forward and like to set their own schedule. We plan our calls when you want them, for as long as you want them, and as often as you need them, for up to two full hours per month. (Of course, we can schedule more than two hours in a given month during your program; the additional time will be billed at a preferred rate.) For consistency, we can break this up into four 30-minute, weekly calls. [Remember, this is Bravo! Wellness, not Sprint or AT &T; rollover minutes do not apply.]

The MAVERICK Program provides personal guidance and accountability so you always feel as if your hand is being held by a friend. Because of this celebrated care, MAVERICK is our most popular program.

Bravo! Wellness – ESSENTIAL Program

This program is for high achievers and self-starters who want consistent nutrition education and lifestyle support. With this option, we schedule two 30-minute calls per month, every other week, to get you moving quickly, keep you on track and eliminate any obstacles currently in your way so that you can look and feel your best every day. With the steadfast support of The ESSENTIAL Program, you will achieve results faster than you would on your own.