47 Days of Transformation (2013) – Day 2

Lotus flower_Rilke quoteDay 2 of 47. Well, it didn’t go exactly as I had planned, yet it’s been a great day. I accomplished a lot.

I didn’t go to the gym, and that makes me mad. I want going to the gym to become second nature again. It used to be, and when it was I felt great! I’m not going to beat myself up, though. It will happen. There’s always tomorrow.

I slept well last night and woke up feeling refreshed. This isn’t always the case, so I was happy as I got out of bed. I got some work done in the apartment. “Getting work done in the apartment” means de-cluttering and filing papers. I really, really, really like to be organized and able to find bills and other paperwork when I need them.

My plan was to go knitting for a while because I haven’t been to “my” knitting store in a few weeks. But I had work to do for my cleansing clients and so I took my computer and papers and went to the vegan cafe across the street. I prepared a document with bonus recipes for the transition phase of the Fabulous Fall Clean Eating Cleanse. I’m having a blast leading an incredible group of men and women through a health journey.

I think it’s the seasonal cleanses I’ve been preparing for clients that were a strong impetus for this 47 Days of Transformation. Seeing so many people dig deep and discover things about themselves and their health made me want to do the same. On one hand, I feel like I’m always on a spiritual, self-growth journey, but on the other hand, I know that sometimes I need to go further.

Deep. Within. My. Soul. I love this quote from Rainer Maria Rilke – The only journey is the journey within.

My journey within has resulted in a list. It’s a list of people and companies I want to contact to discuss my workshops and programs. I am on a mission to support people to get healthy. To feel fulfilled. To love their lives. For too long I’ve stopped myself. I’ve been afraid to hear “no”. I tell myself that people won’t like me. That’s my mean old self not speaking nicely to me. Does this happen to you? Do you hear mean voices speaking to you?

As I go through these 47 Days of Transformation, I’m allowing my confident self to speak louder. Maybe even shout! It’s time to GO FOR IT!

Transformation feels good 🙂

 

 

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